A Juice That Helps A Headache

A Juice That Helps A Headache
Published : 19 Mar 2016, 16:59:04
A Juice That Helps A Headache
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Headaches can be caused from a variety of reasons. Drinking plenty of juices can help to offer relief due to the electrolytes and anti-inflammatory nutrients in the juice that are easily absorbed with the additional hydration. This juice is made up of nutrients that will help those nagging headache symptoms.

•    ¼ pineapple
•    2 chard (silverbeet) leaves and stems
•    1 large handful of spinach
•    2 celery sticks
•    1 cucumber
•    1 lemon
•    1 in (2.5 cm) piece of fresh ginger

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